Feminist reflections on fitness, sport, and health. My exercise routine has been sporadic this past month. There were caregiving responsibilities, March break with my family, and a nasty cold. I reviewed my activity data and was surprised to find my most active days for fitness were weekdays.

Your body should be your best accessory. Welcome to the last week of the Goldleaf Fitness Challenge! The April showers are reassuring us that it is indeed spring, and this week will wrap up our eight week Fitness Challenge. This last week will go back to the basics we started with in Week One.

The hardest part, hands down, of transitioning into an office job was figuring out a new workout routine.

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